During the past few months, I have gotten back in the habit of going to yoga regularly a few times per week. It's been SO GREAT! I feel like I finally understand why it really is so awesome. The mental benefits I feel are of more value to me than the physical ones, even though they are very connected. I am getting back in shape, too, and that is an awesome bonus. The thought of missing is class is a really unpleasant one now, but I am so happy that I'm making my practice such a priority. I'm so glad I made this goal, and I plan on keeping up with it!