During the past few months, I have gotten back in the habit of going to yoga regularly a few times per week. It's been SO GREAT! I feel like I finally understand why it really is so awesome. The mental benefits I feel are of more value to me than the physical ones, even though they are very connected. I am getting back in shape, too, and that is an awesome bonus. The thought of missing is class is a really unpleasant one now, but I am so happy that I'm making my practice such a priority. I'm so glad I made this goal, and I plan on keeping up with it!
November 18, 2008
AtomicKnits
Passionate knitter who always wants to learn more.
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I miss yoga so much. Its not excuse but it just isn't convenient to me here. I'm glad you found it!!
Posted by: Tanya | November 19, 2008 at 08:04 AM
It seems you had a very good experience with you.By reading your post itself I came to know that.After reading your post I am thinking to go for yoga.Thanks for sharing your experience with us!
Posted by: yoga schools | January 10, 2009 at 12:31 AM